Meet Our Staff

---

Susan is a certified personal trainer, Level 1 CrossFit coach and Level 1 Precision Nutrition coach.  If she isn't in the gym, she enjoys watching crime documentaries, reading, and spending time with her family, friends, and cat Lola.  Susan's favorite exercises are any type of lunges, dumbbell lateral raises, and devils press. 

Clint is a Level 2 CrossFit coach.  When he isn't coaching at the gym you can find him coaching his sons' sports teams and collecting baseball cards.  Clint's favorite exercises include bench press, toes to bar, shoulder to overhead, and anything that isn't a squat.   

Justin is a Level 1 CrossFit coach.  HIs hobbies include watching the St. Louis Cardinals and spending time with his family.  His favorite exercises are cleans and burpees. 

Sally is a Level 1 CrossFit coach and is Level 1 certified by Precision Nutrition.  She is passionate about mobility and stretching.  Some of her favorite exercises are power cleans, front squats, and any type of core movement.  When she is isn't at the gym, you can find her at German American, where she has worked for 29 years, or with her family Jeff, Lauren, and Claire.

Aaron is a Level 2 CrossFit coach.  His hobbies include playing and performing music, traveling with his wife, and hanging out with friends and family.  Aaron's favorite exercises include barbell cleans, toes to bar, and dumbbell snatches.

Samantha is a Level 1 CrossFit coach.  Her hobbies include boating, being outdoors, and spending time with her family.  A few of her favorite exercises are farmers carry and double unders. 

Paige is one of the spin instructors at SRF.  When she isn't leading a class, she enjoys spending time with friends and family, going on walks, being outdoors, but also loves to stay in and watch a good movie.  Paige's favorite exercises are high resistance songs in spin class and power cleans in CrossFit.

Tasha is a spin instructor with a background of teaching dance and fitness for over 20 years.  She wants every spin session to feel like a party!  Tasha enjoys watching her kids play sports, competitive family games, and music trivia.  A few of her favorite exercises are bicep curls, Arnold press, and deadlifts. 

Jen is an ISSA certified personal trainer. She enjoys working out, reading, DIY home projects, and coaching/playing volleyball.  Jen's favorite exercises are deadlifts, bench press, shoulder work, and watching Netflix while walking on her treadmill.